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Garreth Schuch celebrates his 50th parkrun milestone on Saturday after completing the muddy 5km Sunrise-on-Sea eventparkrun along the new Rainbow Seedlings route in 35:35 minutes. Words and Picture: PATRICK LEVEY

Runners splash through new route

PATRICK LEVEY A total of 62 runners, walkers, and visitors braved wet and muddy conditions over the weekend to complete the Sunrise-on-Sea parkrun along its new Rainbow Seedlings route. The challenging 5km track, which combined elements…

Healthy Lifestyle: Smiles all around in celebration of Sunrise-on-Sea parkrun’s new route are, from left, (from right to left) Sunelle Nel, Gillian Andreas, Richard Nel, Alicia Nell, Jenny Mabaso, Marinei Herselman. Picture: PIETER SCHOEMAN

Sunrise-on-Sea parkrun finds a new home

CAROL WATHEN A new starting point at Rainbow Seedlings drew 115 parkrunners and parkwalkers for the first event on the revised route of the Sunrise-on-Sea parkrun. The great turnout made the first event at Rainbow Seedlings a memorable…

Kurt Venga practices ahead of his upcoming heavyweight clash in the Royal Padel League. Picture: ALEX STANDER.

Clash of the titans awaits in the Royal Padel League

VEERAN NAIDOO The courts have been quiet, the contenders have been waiting, and now the Royal Padel League returns, and the stakes have never been higher. Week 7 may have been washed away, but the battle for supremacy hasn’t. Once again,…

Dylan Smith, left, and Kishaan Naidoo in action during their thrilling victory at Old Boys Club. Picture: SAMEER MEEAJANE

Padel league remains wide open

Dramatic comebacks, pressure-filed tiebreaks thrill fans VEERAN NAIDOO The Royal Padel League delivered another night of breathtaking matches at Old Boys Club. There were dramatic comebacks and two matches that had spectators on the edge…

DOUBLE TROUBLE: The Govender twins Derrick, left, and Darren on their way to a thrilling victory during round four of the Royal Padel League Over-40s competition at the Beacon Country Club over the weekend. Picture: SAMEER MEEAJAN

Intense battles in over-40s Padel

Epic three-set thriller sends spectators to their feet as the Royal Padel League Over-40s competition reaches another level. Round four of the Royal Padel League Over-40s competition delivered everything that makes padel so exciting, big…

Members of the 1st East London Company Boys’ Brigade and visiting companies march through the streets of Parkside during the organi-sation’s 55th anniversary celebrations. The parade formed part of a weekend of fellowship, music, worship and activities commemorating more than five decades of developing young men through Christian values, leadership and service. Picture: RANDELL ROSKRUGE

Christian boys’ brigade marks 55 years’ service Body

LIAM WEIMERS The 1st East London Company Boys’ Brigade celebrated 55 years of service, leadership and Christian fellowship during a weekend of festivities held in Parkside recently. Established in 1971 with the assistance of the 1st Port…

Brody Moodie

Mandela’s story inspires us never to give up hope

As we enter August and mark the end of Nelson Mandela Month, we are left in awe of the greatest fight for hope that our country has ever seen. During those 27 years of imprisonment — uncertain if he would ever see his family or if freedom…

Strong turnout at Kidds Beach parkrun

A total of 93 people ran, jogged and walked the course of at this week’s Kidds Beach parkrun, with five participants taking part for the first time and nine recording new personal bests. Representatives from eight different clubs joined…

Runners make their way through Stirling during the 52nd Buffs Marathon on Sunday. Picture: ALAN EASON

Challenging Buffalo Marathon produces mixed bag of results

BOB NORRIS The 52nd Buffalo Marathon recorded a sound 846 entries — boosted by 819 in the half marathon and close to 800 in the SAPS 10km, all run concurrently in East London on Sunday. The results were mixed, with a good sub-two-hour-20…

BIG HEARTS: Marion Peake, Donné Cadle and two pupils from We Care — a project that is feeding thousands and teaching pupils that compassion begins with action. Picture: SUPPLIED

Simple Jars of Hope feeding families

LISA BECKER For the past five years, one grade 7 teacher at Stirling Primary has quietly been shaping hearts as much as young minds. Donne’ Cadle is the driving force behind the school’s Jars of Hope initiative, which is feeding thousands…

Race coordinator Neville Wilkins says scores of men are telling him to keep plastic water sachets off the beach. Picture: DELORIS KOAN

We have to shift the dolosse of the mind

DELORIS KOAN I thought it would never come, but the words floating on the south-easterly breeze shocked me. Big Nev Wilkins, enforcer of us surf rats in the ‘70s, and race director of the historic 52nd running of the Discovery Surfers’…

Nearly 3,500 runners and paddlers turned out for the 2026 Discovery Surfers Challenge, marking one of the most successful editions in the event’s 51-year history. A powerful reminder of how a friendly surfers-versus-runners challenge in 1975 has grown into one of the Eastern Cape’s premier sporting traditions. Pictures: ALAN EASON.

Iconic race proves one of most successful since ‘75

BOB NORRIS The 2026 Discovery Surfers Challenge may well go down as one of the most successful of the 51 events held since the inaugural run of 26 participants in 1975. It was the first non-conformist race of all time and won by a man who…

Three strong competitors during the years from 2010 to 2025. Jessica Pollock who has two Surfers wins and various podium positions, Myrette Brink who also has two Surfers titles under her belt and numerous second-place finishes, and Hanlie Botha who has won more Surfers events than anyone else, men included. Picture: BOB NORRIS

51st Surfers brings wet weather

BOB NORRIS There have been few wet weather Surfers challenge races down the years and the only thing that is certain for the 51st running of the Discovery Surfers Challenge from Kwelera Mouth to Nahoon Beach on Saturday is that there will…

Former high court judge and award-winning author, Chris Nicholson, revisits one of apartheid’s darkest crimes in andmark investigation with his new book ‘Permanent Removal: Who Killed the Cradock Four?’ Pictures: SUPPLIED.

Former judge’s book an essential, provocative voice

Few books have pierced the armour of apartheid secrecy as powerfully as Permanent Removal: Who Killed the Cradock Four? The acclaimed work by former high court judge, human-rights lawyer and award-winning author Chris Nicholson. More than…

Julie Thompson-Schroeter, leader of the vibrant Nahoon Granny Grommets at Nahoon Corner on Friday. Picture: DELORIS KOAN

Choose loving maintenance along with ocean power

Maintenance. It’s the lightning rod of all that is good these days — it towers above the dark, grimy clouds of tender corruption. Abandonment. One look at any government, public building, or space or institution, and if it looks forlorn,…