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Latest news & developments
LOVING LOGAN: The local Fit for Logan Challenge is aimed at raising funds towards three-year old Logan Bartle’s medical expenses and to create awareness about cerebral palsy Picture : SUPPLIED

We can all play our part to help

Sponsor challenge participants to lose weight and contribute towards Logan’s medical expenses Four months have gone by since the Fit For Logan Challenge was launched and we now have just a further three months in which to reach our weight…

TICKLED PINK: Duram Smart Paints and Burmeisters are just two of the sponsors who are partnering with the GO! & Express for their Mandela Day initiative at Canaan Care Centre Picture: WENDY KRETSCHMANN WENDY KRETSCHMANN

Thanks for help in tough times

Centre needs beanbag chairs for children What would we do without support and contributions particularly in these very difficult times when everyone, individuals and business alike, have been affected by Covid-19? So, the fact that people…

ROOM TO IMPROVE: The GO! & Express team will be decorating a room at Canaan Care Centre. Picture: LEIGH TEBBUTT

Adopt a room at Canaan Care Centre

Come on board with GO! & Express as part of your 67 minutes Nelson Mandela International Day or Mandela Day as it has come to be called provides a unique opportunity for the global community to offer humanitarian aid to honour the life…

Logan Bartle turns three

Monday, May 31 2021 was a day of celebration in the Bartle household as Logan Trevor Bartle turned 3 years of age. Celebrations began a couple of days prior to that though when the occasion was marked by a party compliments of Venom Pit…

FITTING CAUSE –  The official logo for the Fit for Logan challenge

Progress in our fitness challenge

It has been 11 weeks since the majority of us began our journey with the Fit for Logan Challenge. This puts us at around one third of the way into the 29-week challenge which sees Tubs Lingham (Pot O Curry owner), Caron Troskie (Link FM…

Goodbye little pink elephant

Many years ago I was born in the then little dorp of Uitenhage weighing 7lbs 3 ounces (just over 3kgs). I was the apple of my parent’s eye and my mom thought she had produced a future beauty queen or model. Wow, how did it all go so…

NETWORK OF SUPPORT: Wendy Kretschmann is losing weight in order to help Logan Bartle. Picture: SUPPLIED

A season of change

Pictures of me as a baby show chubby cheeks and so-called bangles around my wrists. I lost some of my ‘baby fat’ by the time I was four or five years old, but regained it at a time when I developed a penchant for a particular carbonated…

ON AIR: Caron Troskie in studio at Link FM. Troskie has joined the Fit for Logan campaign and is encouraging people to come on board. Picture: SUPPLIED

Breaking free from chains

“Doing this to raise funds for Logan Bartle is the cherry on the top for me as helping such a precious boy makes my heart so happy,” Fit for Logan participant Caron Troskie told the GO! & Express recently. “It’s been a blessing to me as…

FIT CAUSE: Shape Up Gym owner Wanda Fourie, middle, is flanked on either side by Fit for Logan participants Brian Neal,left, and Tubs Lingham. Picture: SUPPLIED

Exercise, lose kilos for a good cause

Pot O’Curry owner finds ways to help others How much more can a person give than what they have given already? For many people, generosity is boundless – the more they give, the more they want to give. It’s an admirable characteristic.…