Comrades Marathon Association

Paul Selby is hoping to complete his first Comrades in 12 years on Sunday — by walking it. The veteran of 24 Comrades‚ who cannot run because of a fibrillation that kicks in when his heart-rate gets too high‚ will start his 90km Odyssey…

WITH the world marathon season in full swing, I was reminded this week of the words of that lovely old song “… and if you should survive to a 105, think of all you’ll derive out of being alive – and here is the best part you have a head…