Burnout

Written by: Luthando Mkwelo Taking stock after Covid anxiety and preparing for another year As we come to terms with all the post-pandemic stresses, anxiety, and an assortment of emotions Covid has left at our doorsteps, choosing how to…

July is Mental Health Awareness Month and in recognition, the GO! & Express will publish a series of three articles examining three common mental health problems that South Africans face. For this week, we will be discussing burnout. The…

Anyone who has ever held a job before knows about burnout, either by experiencing it themselves or by watching someone else succumb to it. I’ve touched on it briefly in previous work where before when I discussed how to reduce stress in…